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New orleans style salmon cake mix, new orleans style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

NOVA 4

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New orleans style salmon cake mix, new orleans style

by Zatarain's in Groceries Barcode 0071429095977
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Ultra-processed food

New orleans style salmon cake mix, new orleans style by Zatarain's provides 348 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 194 +79%
Total fat 2.2 g 0.5 g 1% 12.8 −83%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 73.9 g 17 g 6% 16.1 +358%
Total sugars 4.4 g 1 g 9.8 −56%
Dietary fiber 4.3 g 1 g 4% 2.4 +80%
Protein 8.7 g 2 g 4% 2.8 +207%
Salt 3 g 0.7 g 5.9 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 18%
Sugars higher 48%
Salt higher 25%
Saturated fat lower 1%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread crumbs (bleached wheat flour, yeast, sugar, salt), bread crumb (bleached wheat flour), onion, potato flake, red bell pepper, salt, corn maltodextrin, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), garlic, monosodium glutamate (flavor enhancer), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), spices (including red pepper), natural flavor (including milk), sugar, vinegar, whey, buttermilk powder, yeast extract, hydrolyzed corn gluten & soy protein, sodium phosphate, dextrose, molasses, lemon puree, corn syrup solids, turmeric, caramel color, disodium inosinate & guanylate (flavor enhancers), and extractives of annatto.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (23 g)
Sold in
United States
Barcode
0071429095977

Prices reported by shoppers

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Frequently asked questions

How many calories are in New orleans style salmon cake mix, new orleans style?

New orleans style salmon cake mix, new orleans style contains 348 kcal per 100 g and about 80 kcal per serving (3 Tbsp (23 g)).

How much sugar is in New orleans style salmon cake mix, new orleans style?

New orleans style salmon cake mix, new orleans style has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New orleans style salmon cake mix, new orleans style healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is New orleans style salmon cake mix, new orleans style vegan?

Based on its ingredient list, it is not vegan.

What allergens does New orleans style salmon cake mix, new orleans style contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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