New orleans style gumbo pasta dinner mix
New orleans style gumbo pasta dinner mix by Zatarain's provides 344 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 262 +31% | |
| Total fat | 1.6 g | 0.5 g | 1% | 6.1 −75% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 71.9 g | 23 g | 8% | 40 +80% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 2.5 +24% |
| Protein | 12.5 g | 4 g | 8% | 9.6 +31% |
| Salt | 4.1 g | 1.3 g | 1.5 +169% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (flour, niacin, iron, thiamine, riboflavin, folic acid), onion, salt, modified corn starch, red and green bell pepper, sassafras leaves, yeast extract, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), garlic, spices (including red pepper), caramel color, dextrose, and sulfiting agent.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (32 g)
- Sold in
- United States
- Barcode
- 0071429085206
Prices reported by shoppers
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Frequently asked questions
How many calories are in New orleans style gumbo pasta dinner mix?
New orleans style gumbo pasta dinner mix contains 344 kcal per 100 g and about 110 kcal per serving (1/3 cup (32 g)).
How much sugar is in New orleans style gumbo pasta dinner mix?
New orleans style gumbo pasta dinner mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is New orleans style gumbo pasta dinner mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does New orleans style gumbo pasta dinner mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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