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NESTLE NAT Leckere Frühstücksflakes
NESTLE NAT Leckere Frühstücksflakes by Nestlé provides 392 kcal per 100 g, with 16.8 g of sugars and 7.4 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 340 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 118 kcal | 376 | |
| Total fat | 3.4 g | 1 g | 1% | 1.3 +155% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.4 +32% |
| Carbohydrates | 80.2 g | 24.1 g | 9% | 82.1 |
| Total sugars | 16.8 g | 5 g | 10.8 +56% | |
| Added sugars | 5.2 g | 1.6 g | 3% | 8.2 −36% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 3.6 +48% |
| Protein | 7.4 g | 2.2 g | 4% | 7.3 |
| Salt | 0.3 g | 0.1 g | 1.2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46,7% Vollkornmais*, 44,6% Maisgrieß*, Zucker, GERSTENMALZEXTRAKT*, Sonnenblumenöl, Salz. *Natürliche Zutaten.Kann MILCH und NÜSSE enthalten.
- Allergens
- Gluten
- May contain traces
- Milk
Product details
- Quantity
- 340 g
- Serving size
- 30 g
- Labels & certifications
- No artificial flavorsNo coloringsNo palm oilNutriscoreNutriscore Grade ATriman
- Sold in
- France, Germany, Spain
- Barcode
- 5900020040558
Prices reported by shoppers
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Frequently asked questions
How many calories are in NESTLE NAT Leckere Frühstücksflakes?
NESTLE NAT Leckere Frühstücksflakes contains 392 kcal per 100 g and about 118 kcal per serving (30 g).
How much sugar is in NESTLE NAT Leckere Frühstücksflakes?
NESTLE NAT Leckere Frühstücksflakes has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is NESTLE NAT Leckere Frühstücksflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does NESTLE NAT Leckere Frühstücksflakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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