Nestle Corn Flakes

by Nestlé 500g in Corn flakes Barcode 5900020004697
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nestle Corn Flakes by Nestlé provides 382 kcal per 100 g, with 8.8 g of sugars and 7.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
8.8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 115 kcal 376
Total fat 1.4 g 0.4 g 1% 1.3 +5%
Saturated fat 0.5 g 0.2 g 1% 0.4 +31%
Carbohydrates 82.9 g 24.9 g 9% 82.1
Total sugars 8.8 g 2.6 g 10.7 −18%
Added sugars 0.4 g 0.1 g 0% 8.1 −96%
Dietary fiber 4.2 g 1.3 g 5% 3.6 +16%
Protein 7.4 g 2.2 g 4% 7.3
Salt 1.3 g 0.4 g 1.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 29%
Sugars higher 31%
Salt higher 40%
Saturated fat higher 16%
Protein top 48%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SK ZLOŽENIE: kukuričná krupica 99,9 %, cukor, jedlá soľ, dextróza, hnedý cukor, invertný cukrový sirup, melasa z trstinového cukru, regulátor kyslosti (fosforečnany sodné), vitamíny [niacín (B3), kyselina pantoténová (B5), vitamín B2, vitamín B6, kyselina listová (B9)], Môže obsahovať arašidy a orechy, 6-Vztiahnuté na obsahzložky v celom výrobku

Palm oil free
May contain traces
Nuts

Product details

Quantity
500g
Serving size
1 portion (30 g)
Labels & certifications
No glutenCrossed Grain TrademarkNutriscoreNutriscore Grade B
Sold in
France, Poland, Romania
Barcode
5900020004697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestle Corn Flakes?

Nestle Corn Flakes contains 382 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).

How much sugar is in Nestle Corn Flakes?

Nestle Corn Flakes has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nestle Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nestle Corn Flakes contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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