Nutrition report ready

Nature's promise organic vanilla almond granola

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score C NOVA 3

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Nature's promise organic vanilla almond granola

by Ahold in Breakfast cereals Barcode 0688267152399
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Nature's promise organic vanilla almond granola by Ahold provides 400 kcal per 100 g, with 23.1 g of sugars and 9.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: nuts.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0 g · Low
Sugars
23.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 220 kcal 390
Total fat 6.2 g 3.4 g 4% 9.1 −32%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 78.5 g 43.2 g 16% 66.3 +18%
Total sugars 23.1 g 12.7 g 18.2 +27%
Added sugars 22.6 g 12.4 g 25% 13 +74%
Dietary fiber 7.7 g 4.2 g 15% 8
Protein 9.2 g 5.1 g 10% 10.2 −9%
Salt 0.1 g 0 g 0.7 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 31%
Salt lower 21%
Saturated fat lower 1%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole rolled oats, organic rice syrup, organic naturally milled sugar, organic almonds, organic crisp brown rice (organic brown rice, organic cane syrup, sea salt), organic oat flour, organic ground flax seed, natural vanilla flavor with other natural flavors.

Palm oil free
Allergens
Nuts

Product details

Serving size
0.5 cup (55 g)
Sold in
United States
Barcode
0688267152399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's promise organic vanilla almond granola?

Nature's promise organic vanilla almond granola contains 400 kcal per 100 g and about 220 kcal per serving (0.5 cup (55 g)).

How much sugar is in Nature's promise organic vanilla almond granola?

Nature's promise organic vanilla almond granola has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature's promise organic vanilla almond granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature's promise organic vanilla almond granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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