Nature Valley Savory Nut Crunch Smoky BBQ

by Nature Valley 4.45 oz (126 g) in Nut bars Barcode 0016000200371

Crispy nut bar

Poor nutritional quality
Ultra-processed food

Nature Valley Savory Nut Crunch Smoky BBQ by Nature Valley provides 520 kcal per 100 g, with 8 g of sugars and 16 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 4.45 oz (126 g) pack. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4 g · Moderate
Sugars
8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 130 kcal 490 +6%
Total fat 32 g 8 g 10% 30.5 +5%
Saturated fat 4 g 1 g 5% 6.1 −35%
Carbohydrates 48 g 12 g 4% 38 +26%
Total sugars 8 g 2 g 23 −65%
Added sugars 8 g 2 g 4% 14.1 −43%
Dietary fiber 4 g 1 g 4% 8.9 −55%
Protein 16 g 4 g 8% 14.3 +12%
Salt 1.8 g 0.5 g 0.4 +345%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other nut bars

Calories higher 38%
Sugars lower 7%
Salt higher 2%
Saturated fat lower 30%
Protein top 38%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Soy Lecithin, Barley Malt Extract, Tomato Powder, Molasses, Onion Powder, Modified Corn Starch, Garlic Powder, Yeast Extract, Spice, Vinegar Solids, Natural Flavor, Natural Smoke Flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.45 oz (126 g)
Serving size
1 bar (25 g)
Labels & certifications
Certified 100 recycled paperboard
Sold in
United States
Barcode
0016000200371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley Savory Nut Crunch Smoky BBQ?

Nature Valley Savory Nut Crunch Smoky BBQ contains 520 kcal per 100 g and about 130 kcal per serving (1 bar (25 g)).

How much sugar is in Nature Valley Savory Nut Crunch Smoky BBQ?

Nature Valley Savory Nut Crunch Smoky BBQ has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nature Valley Savory Nut Crunch Smoky BBQ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature Valley Savory Nut Crunch Smoky BBQ contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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