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Nature Valley Savory Nut Crunch Everything Bagel
Crispy nut bar
Nature Valley Savory Nut Crunch Everything Bagel by Nature Valley provides 520 kcal per 100 g, with 8 g of sugars and 16 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 4.45 oz (126 g) pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 130 kcal | 490 +6% | |
| Total fat | 32 g | 8 g | 10% | 30.5 +5% |
| Saturated fat | 4 g | 1 g | 5% | 6.1 −35% |
| Carbohydrates | 44 g | 11 g | 4% | 38 +16% |
| Total sugars | 8 g | 2 g | 23 −65% | |
| Added sugars | 4 g | 1 g | 2% | 14.1 −72% |
| Dietary fiber | 4 g | 1 g | 4% | 8.9 −55% |
| Protein | 16 g | 4 g | 8% | 14.3 +12% |
| Salt | 1.6 g | 0.4 g | 0.4 +295% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Poppy Seeds, Soy Lecithin, Barley Malt Extract, Dehydrated Onion, Dehydrated Garlic, Natural Flavor
- Allergens
- GlutenPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.45 oz (126 g)
- Serving size
- 1 bar (25 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0016000200395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Savory Nut Crunch Everything Bagel?
Nature Valley Savory Nut Crunch Everything Bagel contains 520 kcal per 100 g and about 130 kcal per serving (1 bar (25 g)).
How much sugar is in Nature Valley Savory Nut Crunch Everything Bagel?
Nature Valley Savory Nut Crunch Everything Bagel has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature Valley Savory Nut Crunch Everything Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature Valley Savory Nut Crunch Everything Bagel contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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