Natural Yogurt

by Green Valley in Plain yogurts Barcode 5099111003364
Good nutritional quality
Green-Score
b
Environmental impact estimate

Natural Yogurt by Green Valley provides 75 kcal per 100 g, with 5.8 g of sugars and 4.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 75 kcal 64 +18%
Total fat 3.9 g 3.9 g 5% 2.8 +38%
Saturated fat 2.5 g 2.5 g 13% 1.8 +39%
Carbohydrates 5.8 g 5.8 g 2% 5.2 +12%
Total sugars 5.8 g 5.8 g 4.8 +21%
Protein 4.1 g 4.1 g 8% 4.3 −5%
Salt 0.2 g 0.2 g 0.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 19%
Sugars higher 16%
Salt higher 23%
Saturated fat higher 21%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No glutenNo preservativesNo added sugarNo additives
Sold in
Ireland
Barcode
5099111003364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Yogurt?

Natural Yogurt contains 75 kcal per 100 g and about 75 kcal per serving (100 g).

How much sugar is in Natural Yogurt?

Natural Yogurt has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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