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Natural Shelled Walnuts Light Halves and Pieces
Natural Shelled Walnuts Light Halves and Pieces by Members Mark provides 667 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled nuts category and comes in a 30 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 200 kcal | 583 +14% | |
| Total fat | 66.7 g | 20 g | 26% | 46.4 +44% |
| Saturated fat | 6.7 g | 2 g | 10% | 6 +11% |
| Carbohydrates | 13.3 g | 4 g | 1% | 21.9 −39% |
| Total sugars | 3.3 g | 1 g | 9.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.8 −15% |
| Protein | 16.7 g | 5 g | 10% | 17.4 |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WALNUTS, MILK, OTHER TREE NUTS, PEANUTS, WHEAT, SOY, SESAME.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 30 g
- Serving size
- 1/4 cup (30g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0193968510220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Shelled Walnuts Light Halves and Pieces?
Natural Shelled Walnuts Light Halves and Pieces contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30g)).
How much sugar is in Natural Shelled Walnuts Light Halves and Pieces?
Natural Shelled Walnuts Light Halves and Pieces has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Shelled Walnuts Light Halves and Pieces healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Shelled Walnuts Light Halves and Pieces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Shelled Walnuts Light Halves and Pieces contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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