View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural protein oat bar
Natural protein oat bar by Golden bridge provides 329 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 140 g pack. Contains: gluten, milk, gluten de trigo, leche.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 115 kcal | 410 −20% | |
| Total fat | 9.1 g | 3.2 g | 4% | 14.9 −39% |
| Saturated fat | 2.1 g | 0.7 g | 3% | 5 −58% |
| Carbohydrates | 47.4 g | 16.6 g | 6% | 59.8 −21% |
| Total sugars | 2 g | 0.7 g | 24.4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 17.3 g | 6.1 g | 22% | 7.6 +128% |
| Protein | 13 g | 4.6 g | 9% | 8.6 +51% |
| Salt | 0.2 g | 0.1 g | 0.5 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena integral 35 %, edulcorante (maltitol), oligofructosa, arroz extrusionado (harina de arroz, gluten de trigo, sal), concentrado de proteína láctea (leche), aceite refinado de girasol, gotas de chocolate negro con edulcorante 3,0 % (pasta de cacao', edulcorante (maltitol), manteca de cacao, emulgente (lecitinas)), cacao desgrasado en polvo' 3,0%, emulgente (lecitinas), aroma natural, sal marina, antioxidante (extracto rico en tocoferoles). Puede contener centeno, cebada, cacahuetes, almendras, avellanas, nueces, anacardos, pacanas, nueces de Brasil, pistachos, nueces de macadamia, soja, granos de sésamo, mostaza y altramuces. 'Certificado por Rainforest Alliance www.ra.org. Un consumo excesivo puede producir efectos laxantes. A pesar de los múltiples y minuciosos controles, no es posible evitar totalmente la presencia de cuerpos extraños (como piedrecitas y similares).
- Allergens
- GlutenMilkGluten de trigoLeche
- May contain traces
- SoybeansAlmendrasAltramucesAnacardosAvellanasCacahuetesCebadaCentenoMostazaNuecesNueces de BrasilNueces de macadamiaPacanasPistachosSésamo
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 35 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium, Germany
- Barcode
- 4070757269940
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural protein oat bar?
Natural protein oat bar contains 329 kcal per 100 g and about 115 kcal per serving (35 g).
How much sugar is in Natural protein oat bar?
Natural protein oat bar has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural protein oat bar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural protein oat bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural protein oat bar contain?
According to the label data it contains: Gluten, Milk, Gluten de trigo, Leche. It may also contain traces of soybeans, almendras, altramuces, anacardos, avellanas, cacahuetes, cebada, centeno, mostaza, nueces, nueces de brasil, nueces de macadamia, pacanas, pistachos, sésamo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Golden bridge
View all →
a NOVA 1 
b NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 3 
a NOVA 1