Natural nectar, dream spread, crunchy speculoos spread, cookie butter
Natural nectar, dream spread, crunchy speculoos spread, cookie butter by Natural Nectar provides 567 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. That is 610% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 661 −14% | |
| Total fat | 36.7 g | 11 g | 14% | 70.3 −48% |
| Saturated fat | 10 g | 3 g | 15% | 28 −64% |
| Carbohydrates | 56.7 g | 17 g | 6% | 5.7 +886% |
| Total sugars | 33.3 g | 10 g | 4.7 +610% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 1.4 +136% |
| Salt | 0.5 g | 0.2 g | 0.8 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, non hydrogenated palm and canola oil, unbleached wheat flour, water, mono - and diglycerides of fatty acids (from non hydrogenated palm oil), citric acid, canola lecithin, baking soda, spices, salt, cinnamon, skimmed milk powder, hazelnuts.
- Allergens
- GlutenMilkNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0817252011650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural nectar, dream spread, crunchy speculoos spread, cookie butter?
Natural nectar, dream spread, crunchy speculoos spread, cookie butter contains 567 kcal per 100 g and about 170 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Natural nectar, dream spread, crunchy speculoos spread, cookie butter?
Natural nectar, dream spread, crunchy speculoos spread, cookie butter has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural nectar, dream spread, crunchy speculoos spread, cookie butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural nectar, dream spread, crunchy speculoos spread, cookie butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural nectar, dream spread, crunchy speculoos spread, cookie butter contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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