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Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g)
Nutri-Score D NOVA 4
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Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g)
Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g) by Natural Nectar provides 368 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 70 kcal | 433 −15% | |
| Total fat | 0 g | 0 g | 0% | 17.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 84.2 g | 16 g | 6% | 63.5 +33% |
| Total sugars | 5.3 g | 1 g | 15 −65% | |
| Added sugarsUSDA | 5.3 g | 1 g | 2% | 15.6 −66% |
| Dietary fiber | 5.3 g | 1 g | 4% | 4.7 +12% |
| Protein | 5.3 g | 1 g | 2% | 9.7 −46% |
| Salt | 2.1 g | 0.4 g | 1.3 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, corn flour, corn starch, sugar, buckwheat flour, apple fiber, salt, millet flour, teff flour.
- Allergens
- Gluten
Product details
- Serving size
- 4 slices (19 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0182741000027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g)?
Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g) contains 368 kcal per 100 g and about 70 kcal per serving (4 slices (19 g)).
How much sugar is in Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g)?
Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g) has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Nectar - Multigrain Cracklebred (Gluten-Free), 3.5oz (100g) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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