Nutrition report ready

Natural Dates Medjoul

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this تمر مجهول product.

Nutri-Score C NOVA 1

View details
Natural Dates Medjoul by تمر مجهول

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Natural Dates Medjoul

by تمر مجهول 800g in Dates Barcode 6281101732135
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Natural Dates Medjoul by تمر مجهول provides 294 kcal per 100 g, with 71.4 g of sugars and 1.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
71.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 299
Total fat 0.2 g 1.1 −81%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 71.4 g 67.8 +5%
Total sugars 71.4 g 57.7 +24%
Added sugars 0 g 1.4 −100%
Dietary fiber 7.3 g 7.3
Protein 1.6 g 2.7 −40%
Salt 0.1 g 0.2 −47%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories lower 40%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 44%
Protein top 93%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattel (100%)

Palm oil freeVeganVegetarian

Product details

Quantity
800g
Labels & certifications
ISO 22000HACCPISO 9001
Sold in
Germany
Barcode
6281101732135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Natural Dates Medjoul?

Natural Dates Medjoul contains 294 kcal per 100 g.

How much sugar is in Natural Dates Medjoul?

Natural Dates Medjoul has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Natural Dates Medjoul healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Dates Medjoul vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Natural Dates Medjoul? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dates by Nutri-Score Highest-Protein Dates Least Processed Dates Lowest-Calorie Dates Best Low-Sugar Dates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Zahia a
Zahia
Unknown brand · 1 g
360 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs Cno sugarno salt
Datteln Lulu c
Datteln Lulu
date crown - تاج التمور · 1kg
325 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 4.4 g protein
−97% sugar−92% salt+175% protein
Chopped Dates c NOVA 1
Chopped Dates
Sainsbury's · 250g
299 kcal
0.5 Fat g
57.5 Sugar g
0 Salt g
per 100 g · 2.7 g protein
−19% sugar−92% salt+69% protein
Date Sugar
Date Sugar
Unknown brand · 100 g
357 kcal
0.5 Fat g
74 Sugar g
0 Salt g
per 100 g · 2.7 g protein
no salt+69% protein+51% fiber

More dates

View all →
UAE by c NOVA 1
UAE by
Date Crown · 500g
325 kcal
0.4 Fat g
66.4 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan
Dattes Deglet Nour de Tunisie d NOVA 3
Dattes Deglet Nour de Tunisie
Color Foods · 500 g
287 kcal
0.3 Fat g
57 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Dattes c NOVA 1
Dattes
Marque Repère · 500 g
293 kcal
0.5 Fat g
66 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Dattes Deglet Nour Branchées c NOVA 1
Dattes Deglet Nour Branchées
Les jardins de laylah · 1 kg
300 kcal
0.5 Fat g
63 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Date Bites Peanut & Cocoa d NOVA 4
Date Bites Peanut & Cocoa
Alesto · 100 g
425 kcal
19.6 Fat g
41.7 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 1 allergen
Cookie Dough d NOVA 4
Cookie Dough
True Dates · 100g
339 kcal
3 Fat g
67 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen