Date Sugar

100 g in Dates Barcode 4068706641497
Not enough data to compute
Green-Score
c
Environmental impact estimate

Date Sugar provides 357 kcal per 100 g, with 74 g of sugars and 2.7 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Dates category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Sugars
74 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 299 +19%
Total fat 0.5 g 1.1 −53%
Carbohydrates 80 g 67.8 +18%
Total sugars 74 g 57.7 +28%
Added sugars 0 g 1.5 −100%
Dietary fiber 11 g 7.3 +50%
Protein 2.7 g 2.7
Salt 0 g 0.2 −100%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 6%
Sugars higher 2%
Salt lower 1%
Protein top 20%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
100 g
Sold in
France, United States
Barcode
4068706641497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Date Sugar?

Date Sugar contains 357 kcal per 100 g.

How much sugar is in Date Sugar?

Date Sugar has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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