View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Date Sugar
Date Sugar provides 357 kcal per 100 g, with 74 g of sugars and 2.7 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Dates category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 299 +19% |
| Total fat | 0.5 g | 1.1 −53% |
| Carbohydrates | 80 g | 67.8 +18% |
| Total sugars | 74 g | 57.7 +28% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 11 g | 7.3 +50% |
| Protein | 2.7 g | 2.7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
), soja en melk ring: 100g met 80 g droge plaats Valeurs nutritionnelles moyennes Gemiddelde voedingswaarde/Información nutricional/Declaração nutricional ht Pour/Per/Por 100 g Énergie/Energie/Valor O energético/Energia shidratados abor propio, Matières grasses/Vetten/ Grasas/Lipidos dulzar la 1512kl
Product details
- Quantity
- 100 g
- Sold in
- France, United States
- Barcode
- 4068706641497
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Date Sugar?
Date Sugar contains 357 kcal per 100 g.
How much sugar is in Date Sugar?
Date Sugar has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
a
c NOVA 1
More dates
View all →
c NOVA 1
d NOVA 3
c NOVA 1
c NOVA 1
d NOVA 4
d NOVA 4