Natural Catch Grilled Fillets - Lemon Pepper

by Gorton's in Frozen seafood Barcode 0044400172004
Very good nutritional quality
Ultra-processed food

Natural Catch Grilled Fillets - Lemon Pepper by Gorton's provides 89 kcal per 100 g and 14.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 FILLET (101 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 90 kcal 121 −26%
Total fat 3 g 3 g 4% 4 −25%
Saturated fat 0.5 g 0.5 g 3% 0.8 −35%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Protein 14.9 g 15 g 30% 15.6 −5%
Salt 0.8 g 0.8 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 41%
Salt higher 47%
Saturated fat higher 37%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskan pollock fillets, sauce. alaskan pollock fillets sauce water, canola oil, corn starch, butter (cream, salt), sea salt, sugar, black pepper, nonfat milk, potato maltodextrin, citric acid, lemon peel, natural flavor, turmeric (color).

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 FILLET (101 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0044400172004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Catch Grilled Fillets - Lemon Pepper?

Natural Catch Grilled Fillets - Lemon Pepper contains 89 kcal per 100 g and about 90 kcal per serving (1 FILLET (101 g)).

Is Natural Catch Grilled Fillets - Lemon Pepper healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Catch Grilled Fillets - Lemon Pepper vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Catch Grilled Fillets - Lemon Pepper contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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