Natur Reis Basmati by Uncle Ben's

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Natur Reis Basmati

by Uncle Ben's 220 g in Basmati rices Barcode 5010034007499

Dampfgegarter Natur-Reis Basmati

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Natur Reis Basmati by Uncle Ben's provides 161 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 177 kcal 306 −47%
Total fat 2.4 g 2.6 g 3% 1.3 +80%
Saturated fat 0.2 g 0.2 g 1% 0.3 −31%
Carbohydrates 30 g 33 g 12% 65.6 −54%
Total sugars 0.5 g 0.6 g 0.4 +22%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.4 g 5% 1.5 −12%
Protein 3.9 g 4.3 g 9% 7.1 −45%
Salt 0 g 0 g 0.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 18%
Sugars higher 35%
Salt higher 35%
Saturated fat lower 39%
Protein top 80%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Natur-Reis Basmati 98%, Sonnenblumenöl

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
No artificial flavorsNo artificial preservativesGreen DotNo artificial colors
Sold in
Germany, Switzerland
Barcode
5010034007499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natur Reis Basmati?

Natur Reis Basmati contains 161 kcal per 100 g and about 177 kcal per serving (110 g).

How much sugar is in Natur Reis Basmati?

Natur Reis Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natur Reis Basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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