Nutrition report ready

Natco, tamarind & date sauce, sweet & spicy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Natco product.

Nutri-Score D NOVA 4

View details

Natco, tamarind & date sauce, sweet & spicy

by Natco in Groceries Barcode 5013531002332
Poor nutritional quality
Ultra-processed food

Natco, tamarind & date sauce, sweet & spicy by Natco provides 133 kcal per 100 g, with 26.7 g of sugars and 0 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 40 kcal 194 −32%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 33.3 g 10 g 4% 16.2 +106%
Total sugars 26.7 g 8 g 9.8 +171%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.8 g 0.5 g 5.9 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 50%
Sugars higher 11%
Salt higher 44%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, jaggery, tamarind, date, cumin, salt, corn starch, chilli powder, ginger powder, caramel (color), acidity regulators (acetic acid, citric acid), garlic paste, ginger paste, xanthan gum, sodium benzoate (preservative).

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
5013531002332

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Natco, tamarind & date sauce, sweet & spicy?

Natco, tamarind & date sauce, sweet & spicy contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Natco, tamarind & date sauce, sweet & spicy?

Natco, tamarind & date sauce, sweet & spicy has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Natco, tamarind & date sauce, sweet & spicy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natco, tamarind & date sauce, sweet & spicy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Natco, tamarind & date sauce, sweet & spicy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Natco

View all →