Natas sem Lactose

by Pingo Doce 200 ml in Lactose-free creams Barcode 5601009979820

Nata UHT

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Natas sem Lactose by Pingo Doce provides 336 kcal per 100 ml, with 3.1 g of sugars and 2.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lactose-free creams category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
35 g · High
Saturated fat
21.8 g · High
Sugars
3.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 15 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 336 kcal 50 kcal 247 +36%
Total fat 35 g 5.3 g 7% 24.7 +42%
Saturated fat 21.8 g 3.3 g 16% 15.1 +44%
Carbohydrates 3.1 g 0.5 g 0% 3.6 −14%
Total sugars 3.1 g 0.5 g 3.3 −6%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 2.2 g 0.3 g 1% 2.8 −21%
Salt 0.1 g 0 g 0.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Lactose-free creams products on Foodmetria.

Compared with other lactose-free creams

Calories higher 27%
Sugars lower 42%
Salt lower 33%
Saturated fat higher 23%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Nata_ emulsionantes (E460, E466).

Palm oil freeVeganVegetarian
Allergens
Milk
May contain traces
None

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
15 ml
Labels & certifications
PasteurizedMade in PortugalNo lactoseNutriscoreNutriscore Grade DEcoponto amarelo
Sold in
Portugal
Barcode
5601009979820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natas sem Lactose?

Natas sem Lactose contains 336 kcal per 100 ml and about 50 kcal per serving (15 ml).

How much sugar is in Natas sem Lactose?

Natas sem Lactose has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Natas sem Lactose healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natas sem Lactose vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Natas sem Lactose contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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