View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nata líquida especial montar
Nata líquida especial montar by Ato provides 336 kcal per 100 g, with 3.1 g of sugars and 2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based creams for cooking category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 180 +87% |
| Total fat | 35.1 g | 16.9 +108% |
| Saturated fat | 23.7 g | 12.5 +89% |
| Carbohydrates | 3.1 g | 4.8 −35% |
| Total sugars | 3.1 g | 2.4 +30% |
| Protein | 2 g | 1.6 +26% |
| Salt | 0.1 g | 0.1 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 8410135003098
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nata líquida especial montar?
Nata líquida especial montar contains 336 kcal per 100 g.
How much sugar is in Nata líquida especial montar?
Nata líquida especial montar has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata líquida especial montar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
b NOVA 4
b NOVA 4 More plant-based creams for cooking
View all →
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4
c NOVA 4 More from Ato
View all →
b NOVA 1
b
b
d NOVA 4
d NOVA 4