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Nata especial cocina
Nata especial cocina by Ato provides 188 kcal per 100 ml, with 4 g of sugars and 2.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 200 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 188 kcal | 251 −25% |
| Total fat | 18 g | 23.3 −23% |
| Saturated fat | 12.2 g | 15.3 −21% |
| Carbohydrates | 4 g | 7 −43% |
| Total sugars | 4 g | 5.4 −26% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 2.5 g | 2.6 −5% |
| Salt | 0.1 g | 0.2 −55% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
light cream (milk), emulsifier (mono and diglymerides of fatty acids)and stabilițzants (dysodic phosphate carragenati) origin of milk: spain
- Allergens
- Milk
Product details
- Quantity
- 200 ml
- Labels & certifications
- FSC
- Sold in
- Spain
- Barcode
- 8410135003135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata especial cocina?
Nata especial cocina contains 188 kcal per 100 ml.
How much sugar is in Nata especial cocina?
Nata especial cocina has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata especial cocina healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata especial cocina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata especial cocina contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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