Nata especial cocina

by Ato 200 ml in Creams Barcode 8410135003135
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nata especial cocina by Ato provides 188 kcal per 100 ml, with 4 g of sugars and 2.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
12.2 g · High
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 188 kcal 251 −25%
Total fat 18 g 23.3 −23%
Saturated fat 12.2 g 15.3 −21%
Carbohydrates 4 g 7 −43%
Total sugars 4 g 5.4 −26%
Added sugars 0 g 1.8 −100%
Protein 2.5 g 2.6 −5%
Salt 0.1 g 0.2 −55%

Category average across 1575 Creams products on Foodmetria.

Compared with other creams

Calories lower 27%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 48%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

light cream (milk), emulsifier (mono and diglymerides of fatty acids)and stabilițzants (dysodic phosphate carragenati) origin of milk: spain

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 ml
Labels & certifications
FSC
Sold in
Spain
Barcode
8410135003135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata especial cocina?

Nata especial cocina contains 188 kcal per 100 ml.

How much sugar is in Nata especial cocina?

Nata especial cocina has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nata especial cocina healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata especial cocina vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata especial cocina contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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