Nutrition report ready

NAT ourson chocolat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score C NOVA 4

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NAT ourson chocolat

by Nestlé 192 g in Breakfast cereals Barcode 7613038812885

Céréales prêtes à consommer, avec des pépites de chocolat (6,8%), aromatisées

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

NAT ourson chocolat by Nestlé provides 433 kcal per 100 g, with 16.6 g of sugars and 8.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 192 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
16.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 139 kcal 390 +11%
Total fat 12.4 g 4 g 5% 9.1 +37%
Saturated fat 2.7 g 0.9 g 5% 2.2 +23%
Carbohydrates 68.5 g 21.9 g 8% 66.3
Total sugars 16.6 g 5.3 g 18.2 −9%
Added sugars 19.5 g 6.3 g 13% 13 +51%
Dietary fiber 7.3 g 2.3 g 8% 8 −9%
Protein 8.1 g 2.6 g 5% 10.2 −21%
Salt 0 g 0 g 0.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 22%
Sugars lower 44%
Salt lower 14%
Saturated fat higher 25%
Protein top 66%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'AVOINE complète* 34,3%, farine de riz 24,8, miel* 17,8%, farine d'AVOINE complète* 15,9%, pépites de chocolat noir 6,8% (pâte de cacao, sucre, beurre de cacao), huile de tournesol, cacao maigre en poudre*, arôme naturel*, antioxydant : extrait riche en tocophérols. * Ingrédients d'origine naturelle. Pour produire 100 g de ce produit, nous avons utilisé 50,2 g de céréales complètes. Peut contenir du LAIT, du SOJA, des OEUFS et des FRUITS A COQUE (AMANDES, NOISETTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA).

Palm oil freeNot vegan
Allergens
GlutenNuts
May contain traces
EggsMilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
192 g
Serving size
32 g
Labels & certifications
NutriscoreGreen DotNo flavorsNutriscore Grade BTriman
Sold in
France
Barcode
7613038812885

Prices reported by shoppers

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Frequently asked questions

How many calories are in NAT ourson chocolat?

NAT ourson chocolat contains 433 kcal per 100 g and about 139 kcal per serving (32 g).

How much sugar is in NAT ourson chocolat?

NAT ourson chocolat has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is NAT ourson chocolat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is NAT ourson chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does NAT ourson chocolat contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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