Nasi goreng

in Rice dishes Barcode 0281569002142
Average nutritional quality

Nasi goreng provides 137 kcal per 100 g, with 2.3 g of sugars and 7.4 g of protein. Its Nutri-Score is C. It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 263 −48%
Total fat 6.8 g 3.3 +104%
Saturated fat 3.9 g 0.8 +367%
Carbohydrates 10.7 g 46.5 −77%
Total sugars 2.3 g 2.5 −9%
Protein 7.4 g 7.5
Salt 1.2 g 1.7 −31%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 26%
Sugars higher 38%
Salt higher 48%
Saturated fat higher 5%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0281569002142

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nasi goreng?

Nasi goreng contains 137 kcal per 100 g.

How much sugar is in Nasi goreng?

Nasi goreng has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nasi goreng healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nasi goreng? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice dishes

View all →