Nandos smokey bbq bag & bake

by Nando's 20g in Chicken seasoning Barcode 6003770009734
Bad nutritional quality
Ultra-processed food

Nandos smokey bbq bag & bake by Nando's provides 240 kcal per 100 g, with 27 g of sugars and 6 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken seasoning category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
27 g · High
Salt
17.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 12 kcal 220 +9%
Total fat 5 g 0.3 g 0% 4.3 +15%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 56 g 2.8 g 1% 33 +70%
Total sugars 27 g 1.4 g 12.3 +120%
Added sugars 41 g 2.1 g 4% 8.3 +394%
Dietary fiber 0 g 0 g 0% 7.6 −100%
Protein 6 g 0.3 g 1% 8.3 −27%
Salt 17.8 g 0.9 g 29.9 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken seasoning products on Foodmetria.

Compared with other chicken seasoning

Calories higher 42%
Sugars higher 12%
Salt lower 38%
Saturated fat lower 1%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Herbs and Spices (Smoked Paprika (15%), Pepper, Cumin, Parsley, Bird's Eye Chilli, Cloves), Salt, Potato Starch, Modified Maize Starch, Yeast Extract, Dried Onion (2%), Garlic Powder (3%), Paprika Extract, Acidity Regulator (Citric Acid), Anti-caking Agent (Silicon Dioxide), Flavourings and Spice Extract

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20g
Serving size
5g
Sold in
United Kingdom
Barcode
6003770009734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nandos smokey bbq bag & bake?

Nandos smokey bbq bag & bake contains 240 kcal per 100 g and about 12 kcal per serving (5g).

How much sugar is in Nandos smokey bbq bag & bake?

Nandos smokey bbq bag & bake has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nandos smokey bbq bag & bake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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