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Naked Chicken Katsu Bowl
Naked Chicken Katsu Bowl by Balanced provides 86 kcal per 100 g, with 2.4 g of sugars and 7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 300g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 258 kcal | 145 −41% | |
| Total fat | 3 g | 9 g | 12% | 5.9 −49% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 1.8 −72% |
| Carbohydrates | 6.5 g | 19.5 g | 7% | 13.4 −51% |
| Total sugars | 2.4 g | 7.2 g | 2.5 −6% | |
| Added sugars | 0.5 g | 1.6 g | 3% | 1.2 −55% |
| Dietary fiber | 2.4 g | 7.2 g | 26% | 1.5 +57% |
| Protein | 7 g | 21 g | 42% | 9.1 −23% |
| Salt | 0.3 g | 1 g | 1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLAME SEARED COOKED CHICKEN (15%) (Chicken Breast, Dextrose, Corn Starch, Salt), KATSU STYLE DRESSING (15%) [Water, Rapeseed Oil, Carrot, Onion, Coconut Milk, Garlic Purée, Light Brown Sugar (Sugar, Cane Molasses), Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Sultanas, Lime Juice, White Miso Paste (Water, Rice, Soya Beans, Sea Salt, Alcohol), Acidity Regulators: Acetic Acid, Lactic Acid; Salt, Sugar, Pasteurised Egg Yolk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Potassium Chloride, Apple Juice from Concentrate, Chicken Stock (Flavouring, Glucose Syrup, Salt, Yeast Extract, Sugar, Chicken Bones), Tapioca Starch, Ground Coriander, Turmeric Powder, Ground Cumin, Dried Bay Leaves, Ground Fennel, Ground Black Pepper, Ground Fenugreek, Ground Cassia, Chilli Powder, Preservative: Potassium Sorbate; Garlic Powder, Gram Flour, Ground Cloves, Ground Nutmeg, Ground Star Anise, Zinc, Niacin], White Cabbage, Carrot, PICKLED RED CABBAGE (10%) [Red Cabbage, Sugar, Rice Vinegar, Spirit Vinegar, Water, Ginger Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar)], Edamame Beans (Soya), Green Lentils, Grilled Red Pepper, Spinach Leaves, Spring Onion, Turmeric Powder, Potassium Chloride, Salt.
- Allergens
- EggsGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 box (300 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 4061462385117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naked Chicken Katsu Bowl?
Naked Chicken Katsu Bowl contains 86 kcal per 100 g and about 258 kcal per serving (1 box (300 g)).
How much sugar is in Naked Chicken Katsu Bowl?
Naked Chicken Katsu Bowl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naked Chicken Katsu Bowl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naked Chicken Katsu Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naked Chicken Katsu Bowl contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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