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Nairn's multi grain oatcakes
Oatcakes
Nairn's multi grain oatcakes by Nairn's provides 441 kcal per 100 g, with 1.8 g of sugars and 15 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 441 kcal | 449 |
| Total fat | 16.8 g | 18.1 −7% |
| Saturated fat | 3.9 g | 4.9 −21% |
| Carbohydrates | 53.1 g | 59.9 −11% |
| Total sugars | 1.8 g | 4.8 −62% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 8.7 g | 4.7 +86% |
| Protein | 15 g | 10.2 +47% |
| Salt | 1.4 g | 1.9 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain _oats_ (70%), _oat_ protein (8%), _rye_ (7%), sunflower oil, sustainable palm fruit oil, quinoa (3%), amaranth (2%), sea salt, raising agent: sodium bicarbonate
- Allergens
- Gluten
- May contain traces
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 0612322001537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nairn's multi grain oatcakes?
Nairn's multi grain oatcakes contains 441 kcal per 100 g.
How much sugar is in Nairn's multi grain oatcakes?
Nairn's multi grain oatcakes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nairn's multi grain oatcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nairn's multi grain oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nairn's multi grain oatcakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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