Nachos de Milho com Sal

by Continente 150 g in Corn chips Barcode 5601312077930
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Nachos de Milho com Sal by Continente provides 508 kcal per 100 g, with 0.8 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 508 kcal 152 kcal 481 +6%
Total fat 24 g 7.2 g 9% 25
Saturated fat 3.7 g 1.1 g 6% 4 −7%
Carbohydrates 64 g 19.2 g 7% 60.4 +6%
Total sugars 0.8 g 0.2 g 2.2 −64%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 4.2 g 1.3 g 5% 5.8 −27%
Protein 6.7 g 2 g 4% 7.7 −13%
Salt 0.8 g 0.2 g 1.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3629 Corn chips products on Foodmetria.

Compared with other corn chips

Calories higher 21%
Sugars lower 39%
Salt lower 26%
Saturated fat higher 22%
Protein top 64%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (74%), óleo de girassol (24%), sal

Palm oil freeVeganVegetarian
May contain traces
Milk

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
Green DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312077930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nachos de Milho com Sal?

Nachos de Milho com Sal contains 508 kcal per 100 g and about 152 kcal per serving (30 g).

How much sugar is in Nachos de Milho com Sal?

Nachos de Milho com Sal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nachos de Milho com Sal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nachos de Milho com Sal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nachos de Milho com Sal contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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