Nabisco oreo thins cookies mint 1x10.1 oz

by Oreo in Filled biscuits Barcode 0044000042608
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nabisco oreo thins cookies mint 1x10.1 oz by Oreo provides 483 kcal per 100 g, with 41.4 g of sugars and 3.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
6.9 g · High
Sugars
41.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 469
Total fat 20.7 g 6 g 8% 20.2
Saturated fat 6.9 g 2 g 10% 8.9 −22%
Carbohydrates 72.4 g 21 g 8% 64.8 +12%
Total sugars 41.4 g 12 g 31.8 +30%
Added sugars 55.3 g 16 g 32% 23.2 +138%
Dietary fiber 3.4 g 1 g 4% 3.1 +10%
Protein 3.5 g 1 g 2% 6 −43%
Salt 0.8 g 0.2 g 0.5 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Filled biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other filled biscuits

Calories higher 45%
Sugars higher 10%
Salt higher 11%
Saturated fat lower 34%
Protein top 94%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, peppermint oil, artificial color (yellow 5 lake, blue 1 lake), chocolate, artificial flavor.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 cookies (29 g)
Sold in
Spain, United States
Barcode
0044000042608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco oreo thins cookies mint 1x10.1 oz?

Nabisco oreo thins cookies mint 1x10.1 oz contains 483 kcal per 100 g and about 140 kcal per serving (4 cookies (29 g)).

How much sugar is in Nabisco oreo thins cookies mint 1x10.1 oz?

Nabisco oreo thins cookies mint 1x10.1 oz has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nabisco oreo thins cookies mint 1x10.1 oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco oreo thins cookies mint 1x10.1 oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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