Nutrition report ready
Nabisco nilla wafer cookies reduced fat1x11 oz
Nutri-Score E NOVA 4
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Nabisco nilla wafer cookies reduced fat1x11 oz
Nabisco nilla wafer cookies reduced fat1x11 oz by Nilla provides 414 kcal per 100 g, with 41.4 g of sugars and 3.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 29g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 wafers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 120 kcal | 485 −15% | |
| Total fat | 5.2 g | 1.5 g | 2% | 23.8 −78% |
| Saturated fat | 0 g | 0 g | 0% | 13.2 −100% |
| Carbohydrates | 82.8 g | 24 g | 9% | 60.9 +36% |
| Total sugars | 41.4 g | 12 g | 29.2 +42% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.5 g | 1 g | 2% | 7.1 −51% |
| Salt | 1 g | 0.3 g | 0.6 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Wafers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, high fructose corn syrup, canola oil, whey (from milk), palm oil, emulsifiers (vegetable monoglycerides, soy lecithin, datem), leavening (baking soda, calcium phosphate), salt, vanilla extract, artificial flavor, natural flavor.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 29g
- Serving size
- 8 wafers (29 g)
- Sold in
- United States
- Barcode
- 0044000004743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nabisco nilla wafer cookies reduced fat1x11 oz?
Nabisco nilla wafer cookies reduced fat1x11 oz contains 414 kcal per 100 g and about 120 kcal per serving (8 wafers (29 g)).
How much sugar is in Nabisco nilla wafer cookies reduced fat1x11 oz?
Nabisco nilla wafer cookies reduced fat1x11 oz has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nabisco nilla wafer cookies reduced fat1x11 oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nabisco nilla wafer cookies reduced fat1x11 oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nabisco nilla wafer cookies reduced fat1x11 oz contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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