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Naakte haver
Naakte haver by Puur Rineke provides 351 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 1000 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 353 |
| Total fat | 7.1 g | 7.8 −9% |
| Saturated fat | 1.5 g | 1.7 −13% |
| Carbohydrates | 56 g | 56.8 |
| Total sugars | 1.1 g | 5.5 −80% |
| Dietary fiber | 9.7 g | 8.6 +13% |
| Protein | 11 g | 11.8 −7% |
| Salt | 0 g | 0.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 gr
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8718868813183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naakte haver?
Naakte haver contains 351 kcal per 100 g.
How much sugar is in Naakte haver?
Naakte haver has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naakte haver healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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