My Veggie Grill- & Pfannentofu Teriyaki

by Edeka 180g in Tofu Barcode 4311501123867
Bad nutritional quality
Processed food

My Veggie Grill- & Pfannentofu Teriyaki by Edeka provides 138 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 180g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.9 g · Low
Salt
11 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 248 kcal 149 −7%
Total fat 7.7 g 13.9 g 18% 8.9 −14%
Saturated fat 1.2 g 2.2 g 11% 1.4 −11%
Carbohydrates 2.1 g 3.8 g 1% 3 −30%
Total sugars 1.9 g 3.4 g 0.9 +103%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 14 g 25.2 g 50% 13.6
Salt 11 g 19.8 g 0.9 +1127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 44%
Sugars higher 12%
Salt higher 1%
Saturated fat lower 42%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% Tofu (Sojabohnen, Wasser, Gerinnungsmittel: Calciumchlorid, Magnesiumchlorid), 12 % Marinade (Sojasoẞe [Wasser, Speisesalz, fermentierte Sojabohnen, fermentierter Weizen], Zucker, Wasser, Reisessig, Speisesalz, Stärke, Zwiebel, Knoblauch, Ingwer, Ananaspüree aus Ananaspüreekonzentrat

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
180g
Serving size
180 g
Labels & certifications
VegetarianVeganNo lactoseNutriscoreNutriscore Grade BV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
4311501123867

Prices reported by shoppers

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Frequently asked questions

How many calories are in My Veggie Grill- & Pfannentofu Teriyaki?

My Veggie Grill- & Pfannentofu Teriyaki contains 138 kcal per 100 g and about 248 kcal per serving (180 g).

How much sugar is in My Veggie Grill- & Pfannentofu Teriyaki?

My Veggie Grill- & Pfannentofu Teriyaki has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is My Veggie Grill- & Pfannentofu Teriyaki healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My Veggie Grill- & Pfannentofu Teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does My Veggie Grill- & Pfannentofu Teriyaki contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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