My muesli choco flower by mymuesli

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My muesli choco flower

by mymuesli in Breakfast cereals Barcode 4251680807793
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

My muesli choco flower by mymuesli provides 392 kcal per 100 g, with 19.7 g of sugars and 9 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
19.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 196 kcal 390
Total fat 10.4 g 5.2 g 7% 9.1 +15%
Saturated fat 3 g 1.5 g 8% 2.2 +36%
Carbohydrates 61.6 g 30.8 g 11% 66.3 −7%
Total sugars 19.7 g 9.9 g 18.2 +8%
Dietary fiber 7 g 3.5 g 13% 8 −13%
Protein 9 g 4.5 g 9% 10.2 −12%
Salt 0.2 g 0.1 g 0.7 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 45%
Sugars higher 45%
Salt lower 27%
Saturated fat higher 23%
Protein top 55%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Germany
Barcode
4251680807793

Prices reported by shoppers

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Frequently asked questions

How many calories are in My muesli choco flower?

My muesli choco flower contains 392 kcal per 100 g and about 196 kcal per serving (50.0g).

How much sugar is in My muesli choco flower?

My muesli choco flower has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is My muesli choco flower healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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