Mussels in white wine sauce
Mussels in white wine sauce provides 117 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 121 | |
| Total fat | 5 g | 5 g | 6% | 4 +26% |
| Saturated fat | 2 g | 2 g | 10% | 0.8 +160% |
| Carbohydrates | 6 g | 6 g | 2% | 5.2 +15% |
| Total sugars | 1 g | 1 g | 0.8 +33% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 12 g | 24% | 15.6 −23% |
| Salt | 1.4 g | 1.4 g | 0.8 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 41% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mussels, white wine, sunflower oil, onion, butter flavor, parsley
- Allergens
- Molluscs
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 7804625340106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mussels in white wine sauce?
Mussels in white wine sauce contains 117 kcal per 100 g and about 117 kcal per serving (100 g (100 g)).
How much sugar is in Mussels in white wine sauce?
Mussels in white wine sauce has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mussels in white wine sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mussels in white wine sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mussels in white wine sauce contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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