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Mussels in natural juices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 1

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Mussels in natural juices

in Frozen seafood Barcode 0021130206667
Good nutritional quality
Unprocessed or minimally processed

Mussels in natural juices provides 79 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 111 kcal 121 −35%
Total fat 1.4 g 2 g 3% 4 −64%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 5 g 7 g 3% 5.2
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 11.4 g 16 g 32% 15.6 −27%
Salt 1.3 g 1.8 g 0.8 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 28%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 1%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mussels (mytilus chilensis).

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Serving size
5 onz (140 g)
Sold in
United States
Barcode
0021130206667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mussels in natural juices?

Mussels in natural juices contains 79 kcal per 100 g and about 111 kcal per serving (5 onz (140 g)).

How much sugar is in Mussels in natural juices?

Mussels in natural juices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mussels in natural juices healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mussels in natural juices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mussels in natural juices contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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