Mushroom & spinah quiche

by Marks & Spencer in Quiches Barcode 00862271
Poor nutritional quality

Mushroom & spinah quiche by Marks & Spencer provides 231 kcal per 100 g, with 2.1 g of sugars and 7.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Quiches category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
6.8 g · High
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 253 −9%
Total fat 15.2 g 15.9 −5%
Saturated fat 6.8 g 7.9 −14%
Carbohydrates 15.5 g 18.9 −18%
Total sugars 2.1 g 2.5 −15%
Protein 7.2 g 8 −10%
Salt 0.8 g 0.9 −6%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 30%
Sugars lower 38%
Salt higher 48%
Saturated fat lower 34%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00862271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom & spinah quiche?

Mushroom & spinah quiche contains 231 kcal per 100 g.

How much sugar is in Mushroom & spinah quiche?

Mushroom & spinah quiche has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom & spinah quiche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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