Mushroom & Cheddar Cheese Quiche

by Sainsbury's in Quiches Barcode 01343199
Average nutritional quality

Mushroom & Cheddar Cheese Quiche by Sainsbury's provides 231 kcal per 100 g, with 2.8 g of sugars and 6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quiches category.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
6.5 g · High
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 quiche (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 231 kcal 253 −9%
Total fat 14.6 g 14.6 g 19% 15.9 −8%
Saturated fat 6.5 g 6.5 g 33% 7.9 −18%
Carbohydrates 18.3 g 18.3 g 7% 18.9
Total sugars 2.8 g 2.8 g 2.5 +13%
Dietary fiber 1.2 g 1.2 g 4% 1.6 −24%
Protein 6 g 6 g 12% 8 −25%
Salt 0.5 g 0.5 g 0.9 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 30%
Sugars higher 32%
Salt lower 16%
Saturated fat lower 31%
Protein top 87%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.25 quiche (100 g)
Sold in
United Kingdom
Barcode
01343199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom & Cheddar Cheese Quiche?

Mushroom & Cheddar Cheese Quiche contains 231 kcal per 100 g and about 231 kcal per serving (0.25 quiche (100 g)).

How much sugar is in Mushroom & Cheddar Cheese Quiche?

Mushroom & Cheddar Cheese Quiche has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom & Cheddar Cheese Quiche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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