Mure

by Maison Francis Miot in Blackberry jams Barcode 3396745003602
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Mure by Maison Francis Miot provides 186 kcal per 100 g, with 44 g of sugars and 0.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackberry jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 223 −17%
Total fat 0.5 g 0.6 −21%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 45 g 52.7 −15%
Total sugars 44 g 49.8 −12%
Protein 0.6 g 0.7 −16%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 17%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 29%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3396745003602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mure?

Mure contains 186 kcal per 100 g.

How much sugar is in Mure?

Mure has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mure healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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