Multigrain & Flax Mount Hood Bread
Multigrain & Flax Mount Hood Bread by Franz provides 275 kcal per 100 g, with 7.5 g of sugars and 12.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 286 | |
| Total fat | 6.3 g | 2.5 g | 3% | 5.3 +18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 42.5 g | 17 g | 6% | 48.4 −12% |
| Total sugars | 7.5 g | 3 g | 4.6 +64% | |
| Added sugars | 1.5 g | 0.6 g | 1% | 2.6 −43% |
| Dietary fiber | 5 g | 2 g | 7% | 4.5 +11% |
| Protein | 12.5 g | 5 g | 10% | 9.6 +31% |
| Salt | 0.9 g | 0.3 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grain and seed blend (steel cut oats and oat flakes, steel cut wheat, flax seed, sunflower seed, pumpkin seed, millet seed, rye flakes, triticale flakes, steel cut buckwheat, corn meal, poppy seed), water, whole wheat flour, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, vital wheat gluten, yeast, contains 2% or less of each of the following: sea salt, golden flax seed, amaranth, vegetable oil (canola and/or soy), raisin juice concentrate, cultured wheat flour, distilled vinegar, xanthan gum, dough conditioner (ascorbic acid), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (40 g)
- Sold in
- United States
- Barcode
- 0072220004557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain & Flax Mount Hood Bread?
Multigrain & Flax Mount Hood Bread contains 275 kcal per 100 g and about 110 kcal per serving (1 slice (40 g)).
How much sugar is in Multigrain & Flax Mount Hood Bread?
Multigrain & Flax Mount Hood Bread has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain & Flax Mount Hood Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain & Flax Mount Hood Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multigrain & Flax Mount Hood Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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