Multigrain Flatbread
Multigrain Flatbread by Ahold provides 161 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flatbread (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 90 kcal | 286 −44% | |
| Total fat | 4.5 g | 2.5 g | 3% | 5.3 −16% |
| Saturated fat | 1.8 g | 1 g | 5% | 1 +87% |
| Carbohydrates | 23.2 g | 13 g | 5% | 48.4 −52% |
| Total sugars | 1.8 g | 1 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.4 g | 3 g | 11% | 4.5 +19% |
| Protein | 12.5 g | 7 g | 14% | 9.6 +31% |
| Salt | 1.1 g | 0.6 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Multigrain blend (whole wheat flour, whole triticale flour, whole spelt flour, whole rice flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, milled golden flax seeds, whole soybean flour, whole corn flour), water, wheat gluten, oat fiber, corn flour, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains 2% or less of: plant sterols, salt, yeast, sugar, mono - and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (preservative).
- Allergens
- GlutenSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 flatbread (56 g)
- Sold in
- United States
- Barcode
- 0688267143977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Flatbread?
Multigrain Flatbread contains 161 kcal per 100 g and about 90 kcal per serving (1 flatbread (56 g)).
How much sugar is in Multigrain Flatbread?
Multigrain Flatbread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain Flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Flatbread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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