Multigrain Crackers

by Dare 250g in Crackers (Appetizers) Barcode 0055653630104

Galletas integrales

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Multigrain Crackers by Dare provides 76 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 250g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 crackers (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 12 kcal 449 −83%
Total fat 3.5 g 0.6 g 1% 18.1 −81%
Saturated fat 2 g 0.3 g 2% 4.9 −59%
Carbohydrates 10 g 1.6 g 1% 59.9 −83%
Total sugars 1 g 0.2 g 4.8 −79%
Added sugars 0.6 g 0.1 g 0% 2.3 −75%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 1 g 0.2 g 0% 10.2 −90%
Salt 0.2 g 0 g 1.9 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 1%
Sugars lower 21%
Salt lower 2%
Saturated fat lower 37%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut and canola oil), flax seeds, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice), salt, contains 2% or less of: wheat meal, malt syrup, wheat bran, wheat, gluten, sesame seeds, sunflower seeds, leavening (ammonium bicarbonate, baking soda), whey (a milk ingredient), natural flavor, yeast extract, spices, paprika color, soy lecithin, enzymes.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
Sesame seeds

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
3 crackers (16 g)
Labels & certifications
No GMOsNon GMO project
Sold in
Mexico, United States, world
Barcode
0055653630104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Crackers?

Multigrain Crackers contains 76 kcal per 100 g and about 12 kcal per serving (3 crackers (16 g)).

How much sugar is in Multigrain Crackers?

Multigrain Crackers has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain Crackers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain Crackers contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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