Multi-grain blend
Multi-grain blend by Wild harvest provides 356 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup as pkg about 3/4 cup prepared (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 1.1 g | 0.5 g | 1% | 3.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 66.7 g | 30 g | 11% | 46.5 +43% |
| Total sugars | 2.2 g | 1 g | 2.5 −12% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 3.1 +40% |
| Protein | 8.9 g | 4 g | 8% | 7.5 +19% |
| Salt | 2.1 g | 0.9 g | 1.7 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Multi-grain blend: enriched long grain parboiled milled rice (rice, iron phosphate, niacin, thiamine, mononitrate, folic acid), red rice, pearled rye, wheat berries. achiote seasoning: maltodextrin, salt, chile pepper, red bell pepper, hydrolyzed corn protein, tomato powder, garlic powder, carrot, dextrose, onion powder, yeast extract, onion, paprika, spices, natural extractives of paprika, annatto extract, canola oil, citric acid, silicon dioxide added to prevent caking.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup as pkg about 3/4 cup prepared (45 g)
- Sold in
- United States
- Barcode
- 0711535508298
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi-grain blend?
Multi-grain blend contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup as pkg about 3/4 cup prepared (45 g)).
How much sugar is in Multi-grain blend?
Multi-grain blend has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi-grain blend healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 4 
c NOVA 4 
d NOVA 3 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Wild harvest
View all →
d NOVA 3 
a NOVA 3 
c NOVA 3 
d NOVA 4 
b NOVA 3