Muhammara

by Maza 200 g in Dips Barcode 8714779007741
Average nutritional quality
Ultra-processed food

Muhammara by Maza provides 215 kcal per 100 g, with 11.8 g of sugars and 3.6 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
11.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 202 +7%
Total fat 11.8 g 15.7 −25%
Saturated fat 1.4 g 4 −65%
Carbohydrates 22.1 g 11.5 +93%
Total sugars 11.8 g 6.6 +77%
Added sugars 0 g 3 −100%
Dietary fiber 2.3 g 1.5 +48%
Protein 3.6 g 3.1 +16%
Salt 0.4 g 1.6 −73%

Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories higher 39%
Sugars higher 12%
Salt lower 6%
Saturated fat lower 39%
Protein top 28%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MUHAMMARA ZUTATEN: 48% Rote Paprikas, 11% Granatapfelsaft, Couscous (Enthält: Weizen, Gluten), 9% Walnüsse, Zucker, Rapsöl, Limettensaft, Verdickungsmittel: Xanthangummi; Knoblauch, Harissa (scharfer Spanischer Pfeffer, Knoblauch, Koriander, Kümmel), Salz, Kräuter und Gewürze, Konservierungsmittel: Kaliumsorbat.

VeganVegetarian
Allergens
Gluten
May contain traces
Peanuts

Product details

Quantity
200 g
Labels & certifications
VegetarianVeganV-Label International
Sold in
Austria
Barcode
8714779007741

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Muhammara?

Muhammara contains 215 kcal per 100 g.

How much sugar is in Muhammara?

Muhammara has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muhammara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muhammara vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muhammara contain?

According to the label data it contains: Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Muhammara? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dips

View all →

More from Maza

View all →