Mugi miso pasteurizado

by BioSpirit in Misos Barcode 8429837003879
Bad nutritional quality
Green-Score
a+
Environmental impact estimate

Mugi miso pasteurizado by BioSpirit provides 145 kcal per 100 g, with 5.6 g of sugars and 11.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.6 g · Moderate
Salt
11.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 172 −16%
Total fat 5.6 g 5.3 +6%
Saturated fat 0.7 g 0.9 −18%
Carbohydrates 9.5 g 18.9 −50%
Total sugars 5.6 g 9.3 −40%
Protein 11.6 g 10.4 +12%
Salt 11.5 g 10.1 +14%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 16%
Sugars lower 32%
Salt higher 47%
Saturated fat lower 38%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CT
Sold in
Spain
Barcode
8429837003879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mugi miso pasteurizado?

Mugi miso pasteurizado contains 145 kcal per 100 g.

How much sugar is in Mugi miso pasteurizado?

Mugi miso pasteurizado has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mugi miso pasteurizado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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