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Mugi miso
Mugi miso by Sanchi provides 165 kcal per 100 g, with 7.6 g of sugars and 12 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 345g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 172 | |
| Total fat | 5.8 g | 5.8 g | 7% | 5.3 +10% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.9 −9% |
| Carbohydrates | 20.3 g | 20.3 g | 7% | 18.9 +7% |
| Total sugars | 7.6 g | 7.6 g | 9.3 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 4 +100% |
| Protein | 12 g | 12 g | 24% | 10.4 +16% |
| Salt | 9.8 g | 9.8 g | 10.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soya beans (58%), Barley (29%), sea salt, water, Koji Seed (Aspergillus Oryzae)
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 345g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5012246022352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mugi miso?
Mugi miso contains 165 kcal per 100 g and about 165 kcal per serving (100g).
How much sugar is in Mugi miso?
Mugi miso has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mugi miso healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mugi miso vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mugi miso contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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