Muffins nature x4

by AUCHAN 0.25 kg in Frozen breads Barcode 3596710469062

4 Petits pains spéciaux

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Muffins nature x4 by AUCHAN provides 226 kcal per 100 g, with 5.1 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breads category and comes in a 0.25 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g (1 muffin = 62,5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 141 kcal 279 −19%
Total fat 1.3 g 0.8 g 1% 7.6 −83%
Saturated fat 0.2 g 0.1 g 1% 2.2 −91%
Carbohydrates 42 g 26.3 g 10% 43.4
Total sugars 5.1 g 3.2 g 5.4 −6%
Added sugars 1.4 g 0.9 g 2% 2.8 −51%
Dietary fiber 2.4 g 1.5 g 5% 3.7 −35%
Protein 10 g 6.3 g 13% 8.7 +14%
Salt 0.9 g 0.6 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Frozen breads products on Foodmetria.

Compared with other frozen breads

Calories lower 12%
Sugars higher 40%
Salt lower 22%
Saturated fat lower 12%
Protein top 25%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ (farine de BLÉ, gluten de BLÉ, carbonate de calcium, fer, niacine, thiamine), eau, levure, semoule de BLÉ dur, gluten de BLÉ, sucre, sel conservateurs: propionate de calcium, acide sorbique. Traces éventuelles de lait. La farine de blé provient d'Angleterre.

Palm oil free
Allergens
Gluten
May contain traces
Milk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.25 kg
Serving size
62.5 g (1 muffin = 62,5 g)
Labels & certifications
No palm oilNutriscoreGreen DotNutriscore Grade A
Sold in
France, world
Barcode
3596710469062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins nature x4?

Muffins nature x4 contains 226 kcal per 100 g and about 141 kcal per serving (62.5 g (1 muffin = 62,5 g)).

How much sugar is in Muffins nature x4?

Muffins nature x4 has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffins nature x4 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins nature x4 contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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