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Flat bread
Flatbread
Flat bread provides 231 kcal per 100 g, with 1.8 g of sugars and 7.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen breads category and comes in a 960 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 231 kcal | 279 −17% | |
| Total fat | 1.1 g | 1.1 g | 1% | 7.6 −86% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.2 −91% |
| Carbohydrates | 46 g | 46 g | 17% | 43.4 +6% |
| Total sugars | 1.8 g | 1.8 g | 5.4 −67% | |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 3.7 −27% |
| Protein | 7.8 g | 7.8 g | 16% | 8.7 −11% |
| Salt | 1 g | 1 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Frozen breads products on Foodmetria.
Compared with other frozen breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 960
- Serving size
- 100g
- Sold in
- Bulgaria
- Barcode
- 4056489273783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat bread?
Flat bread contains 231 kcal per 100 g and about 231 kcal per serving (100g).
How much sugar is in Flat bread?
Flat bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flat bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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