Muffins

in Pastries Barcode 0733147205129
Bad nutritional quality
Ultra-processed food

Muffins provides 410 kcal per 100 g, with 34.6 g of sugars and 6.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
5.8 g · High
Sugars
34.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 320 kcal 388 +6%
Total fat 20.5 g 16 g 21% 17.8 +15%
Saturated fat 5.8 g 4.5 g 23% 7.5 −23%
Carbohydrates 56.4 g 44 g 16% 51 +11%
Total sugars 34.6 g 27 g 25.8 +34%
Dietary fiber 3.8 g 3 g 11% 2.3 +67%
Protein 6.4 g 5 g 10% 5.7 +13%
Salt 0.6 g 0.5 g 0.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 37%
Sugars higher 19%
Salt lower 48%
Saturated fat lower 49%
Protein top 29%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Base (sugar, rice flour, cocoa processed with alkali, food starch modified, whey, hydroxylated soy lecithin, leavening [baking soda, sodium acid pyrophosphate], monoglycerides, natural & artificial flavor, potato starch, salt, sodium stearoyl lactylate, xanthan gum), semi-sweet chocolate places (unsweetened chocolate, sugar, soy lecithin [emulsifier], vanillin [artificial flavor]), whole eggs, soybean oil, water.

May contain palm oilNot vegan
Allergens
EggsMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (78 g)
Sold in
United States
Barcode
0733147205129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 410 kcal per 100 g and about 320 kcal per serving (1 muffin (78 g)).

How much sugar is in Muffins?

Muffins has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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