Muffin, cranberry orange zest

by J.S. Krum Inc. in Pastries Barcode 0044261590672
Bad nutritional quality
Processed food

Muffin, cranberry orange zest by J.S. Krum Inc. provides 400 kcal per 100 g, with 40 g of sugars and 3.6 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
40 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 220 kcal 388
Total fat 16.4 g 9 g 12% 17.8 −8%
Saturated fat 0.9 g 0.5 g 3% 7.5 −88%
Carbohydrates 65.5 g 36 g 13% 51 +28%
Total sugars 40 g 22 g 25.8 +55%
Added sugarsUSDA 0 g 0 g 0% 19.4 −100%
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 3.6 g 2 g 4% 5.7 −36%
Salt 0.9 g 0.5 g 0.6 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 44%
Sugars higher 10%
Salt higher 21%
Saturated fat lower 6%
Protein top 81%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, cranberries, water, orange juice, orange zest, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate).

Palm oil free

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
55 g (55 g)
Labels & certifications
No GMOs
Sold in
United States
Barcode
0044261590672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin, cranberry orange zest?

Muffin, cranberry orange zest contains 400 kcal per 100 g and about 220 kcal per serving (55 g (55 g)).

How much sugar is in Muffin, cranberry orange zest?

Muffin, cranberry orange zest has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin, cranberry orange zest healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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