Nutrition report ready

Muffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Muffin

in Pastries Barcode 0833282008620
Bad nutritional quality
Ultra-processed food

Muffin provides 368 kcal per 100 g, with 24.3 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
7.4 g · High
Sugars
24.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.8 ONZ (136 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 500 kcal 388 −5%
Total fat 16.9 g 23 g 29% 17.8 −5%
Saturated fat 7.4 g 10 g 50% 7.5
Carbohydrates 47.8 g 65 g 24% 51 −6%
Total sugars 24.3 g 33 g 25.8 −6%
Dietary fiber 1.5 g 2 g 7% 2.3 −35%
Protein 5.2 g 7 g 14% 5.7 −9%
Salt 0.8 g 1 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 37%
Sugars lower 45%
Salt higher 34%
Saturated fat higher 41%
Protein top 48%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, water, blueberries, buttermilk, canola oil, sugar, unsalted butter, margarine, brown sugar, lemon juice, cinnamon, soybean oil, modified corn starch. contains 2% or less of:whey, leavening (sodium acid pyrophosphate, baking soda), salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guargum, mono and diglycerides, natural flavor, soy flour.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.8 ONZ (136 g)
Sold in
United States
Barcode
0833282008620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin?

Muffin contains 368 kcal per 100 g and about 500 kcal per serving (4.8 ONZ (136 g)).

How much sugar is in Muffin?

Muffin has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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