View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli de espelta y frutas
Muesli de espelta y frutas by GutBio provides 368 kcal per 100 g, with 17 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 386 −5% |
| Total fat | 8 g | 10 −20% |
| Saturated fat | 4.3 g | 2.6 +66% |
| Carbohydrates | 61 g | 59.6 |
| Total sugars | 17 g | 16.9 |
| Added sugars | 1.9 g | 5.5 −65% |
| Dietary fiber | 9.3 g | 8.9 |
| Protein | 8.3 g | 10.3 −20% |
| Salt | 0.1 g | 0.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de espelta integral' (31%), copos de avena integral' (30%), pasas sultanas' (20,4%) , trozos de chips de banana (8%) (banana, aceite de coco', azúcar de caña', miel'), copos de maíz tostados' (3%) (maíz, azúcar de caña', sal marina, extracto de malta de cebada', emulgente : lecitinas), trozos de chips de coco' (3%), trozos de fresa liofilizada (1,3%)' (fresa', aceite de palmiste), frambuesa liofilizada' (1,3 %) (frambuesa', aceite de palmiste'), trozos de manzana desecada' (1%), avellanas' (0,5%), almendras'(0,5%).
- Allergens
- BananaGlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500
- Serving size
- 50
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-024
- Sold in
- Spain
- Barcode
- 21417677
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli de espelta y frutas?
Muesli de espelta y frutas contains 368 kcal per 100 g.
How much sugar is in Muesli de espelta y frutas?
Muesli de espelta y frutas has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli de espelta y frutas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli de espelta y frutas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli de espelta y frutas contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1
a NOVA 3 
a NOVA 3 
a NOVA 3 More from GutBio
View all →
b NOVA 1 
c 
c NOVA 3 
c NOVA 4 
c NOVA 3