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Muesli crujiente frutos secos
Muesli crujiente frutos secos by HARINAS DE CASTILLA LA MANCHA S.L. provides 474 kcal per 100 g, with 16.9 g of sugars and 8.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 417 +14% |
| Total fat | 21.4 g | 14.8 +44% |
| Saturated fat | 2.7 g | 3.7 −28% |
| Carbohydrates | 55.3 g | 56.3 |
| Total sugars | 16.9 g | 14.5 +16% |
| Added sugars | 15.7 g | 8.5 +84% |
| Dietary fiber | 7.8 g | 9.2 −15% |
| Protein | 8.8 g | 11.4 −23% |
| Salt | 0.3 g | 0.2 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (60%), [Copos de avena, harina de trigo, copos de maiz (maiz, azúcar, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas (niacina, ácido pantoténico, biotina, tiamina, riboflavina, vitamina B6, vitamina B12, ácido fólico), mineral (hierro), antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos de ácido ascórbico, galato de propilo), copos de arroz tostados (arroz, azúcar, extracto de malta de cebada, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos)], azúcar, frutos secos (10%) (anacardos, avellanas, nueces, almendras), aceite refinado de girasol, melaza, sal, aroma, Contiene gluten y frutos de cáscara, Puede contener trazas de leche y soja,
- Allergens
- GlutenNuts
- May contain traces
- MilkSoybeansGluten y frutos de cascara puede contener trazas de leche y soja
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Spain
- Barcode
- 8437014376890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli crujiente frutos secos?
Muesli crujiente frutos secos contains 474 kcal per 100 g.
How much sugar is in Muesli crujiente frutos secos?
Muesli crujiente frutos secos has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli crujiente frutos secos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli crujiente frutos secos contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans, gluten y frutos de cascara puede contener trazas de leche y soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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